Weighted Workout

 Do you find yourself struggling to find a gym as a college student? As a college student myself, I have experienced this same conflict. I have experienced this problem because I have lived in a sorority house for two years with no gym. It has been a constant struggle to find a consistent gym that is convenient within my schedule until I found Hotworx. I have always known Hotworx to be a virtual led class similar to the aerobics classes we studied in class that takes place in an infrared sauna, but until I stepped into the facility I had no idea about their free weight section.  When you walk into the Hotworx building, you automatically see 12 saunas lining the walls and a bright section in the open filled with mirrors with motivational writing, orange weights with their fire shaped logo, and popular music playing. There are multiple reasons why Hotworx is convenient and checks every box on my list. One reason Hotworx is efficient for me is because they have a 24 hour free weight gym section in their facility. In addition to the classes you are able to take in the infrared saunas, you also get access to the weights that allows you to perform your set and wanted workout. For example, earlier this week, I only had time between 4 pm and 5pm to workout, having the open gym that is available  all day allowed me to drive to Hotworx and get in a well rounded leg workout. Having this opportunity lets me to move my body everyday even if it is for a short amount of time. I think Hotworx is the answer to this common conflict between college students because it is afforable, beneficial, and accessable. Hotworx’s free weight section provides the equipment I need to complete weighted workouts, but after finishing in the free weight section I am able to go into my personal Hotworx app that you receive when you get a membership and book a hot stretch class to relax the muscles I just worked, resulting in me being less sore than normal. 


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